They asked her, how did you free yourself ?
She answered, 'By embracing my own power.
I am so grateful that you are here. It is a pleasure and honor to support women on their journeys.
I have goosebumps right now as I reach across the ether to share with you something soft and tender from inside myself about how this wellness project was birthed. I am here to share practices around mindfulness and self-love. Supporting women through their personal transformation, I offer coaching & courses designed to inspire & empower women to live in greater alignment with their heart, mind & body.
The doors to the world of the wild Self are few but precious. If you
have a deep scar, that is a door, if you have an old, old story, that is
a door. If you love the sky and the water so much you almost cannot
bear it, that is a door. If you yearn for a deeper life, a full life, a sane
life, that is a door. These blogs are created to nourish your mind and empower your life. May each word inspire
growth and support your inner transformation.
In a fast-paced world where tranquility is a commodity, something you must buy or plan, the modern world does not point inwards to find it. ...
Let’s talk about SEXual wellness. The most important pillar of sex. The part that you are most self-responsible for. ...
Anxious thoughts can be incredibly destructive to our peace of mind. Learn greater compassion for yourself and practices that help you restore your calm, regulate your nervous system, and relax into the present moment....
✨Journey Within: 10 Simple Practices for Self-Connection and Inner Transformation✨
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